African Infused With Caribbean Dance Shakes Up Wesley Chapel

The founder and CEO of Tampa Bay AfroFit, is aiming to spread the influence of African culture into the Tampa Bay community by infusing it with dance and cardio.

Natacha Zamor was raised by Haitian parents in Montreal.

Zamor grew up learning Haitian folk dances with her grandmother.

“When we would dance, we would sweat, we really did sweat and I remember always thinking this is such a great workout,” Zamor said.

Before starting Afrofit in 2015, Zamor—who was been a registered nurse— saw the need for an exercise program like this in the community. She noticed many programs, such as Zumba, and thought that there  was something missing for the people of African decent.

“It’s not just exercise, we dance, we laugh, and also she (Zamor) educates people,” Roberte Francios, an AfroFit participant, said.

Since starting AfroFit, Zamor has made it her mission to educate those around her about what they are really doing during their time with her.

“Our mission, our culture, doesn’t just rest on that, it rests on the younger generations, older generations, re-appropriating what has been lost,” Zamor said. Afrofit is located in Wesley Chapel Florida.

To learn more about AfroFit group classes, events and workshops please visit their website Tampabayafrofit.com or email them at Tampabayafrofit@gmail.com.

 

USF students experience high intensity workout

At the USF recreation center, students have the opportunity to become physically fit. Recently, a new class is offered where students have the ability to test their limits and go above and beyond. This class is open for all students from beginners to expert level. What makes this class different from the others is that it is a full body intensity workout, it focuses on all part of the body and leaves you feeling pumped.

 

At the University of South Florida Recreation Center, students have the opportunity to become physically fit and active.

The full body high intensity workout class has begun in which students have the ability to test their limits and go above and beyond. The class is open for all students from beginners to experts.

This class is different from other ordinary classes because it is a full body intensity workout. This focuses on all parts of the body and leaves you feeling pumped and energized.