Yoga On Tap: A Great Fit

 

It is not often that we associate beer with yoga, but 3 Daughters Brewing has teamed up with The Body Electric Yoga Company to prove otherwise.

Twice a month, the brewery welcomes the community in St. Petersburg to engage with other yogis. Here you will find that yoga, beer and live acoustic music flock like birds of a feather. Jonathan Truong, the marketing coordinator at the brewery said bringing communities closer together is what matters most.

“We try to keep it really relaxed here, and family-friendly is a big deal,” Truong said. “If you look around you will not find any TVs. We want it to be about enjoying each other’s company.”

About 50 people participated in the event, and it would seem that these companies are achieving a successful and relaxing environment.

The idea of integrating beer and yoga started as a method of relieving anxiety, and bring balance to people’s lives inside and out. The yoga facilitators want to welcome people of all ages and fitness levels because they believe that yoga can be both fun, and beneficial to one’s health.

“In the western world nowadays, people are so high strung, anxious and stressed,” said Jessica Needham, a yoga facilitator. “For me, I’m not teaching people how to do fancy postures and poses. I’m educating people on how to take control of their minds, and how to relax when they get anxiety – which are important aspects that I value in yoga.”

As a bonus, you get to treat yourself with an ice-cold beer.

Katelyn Grady, the owner of The Body Electric Yoga Company, said “Yoga is always there for me.”

“We believe in this yoga thing and we think it helps people be better, feel better and maybe be nicer better people,” Grady said. “It is our belief that yoga can help improve the community physically, and spiritually for some people.”

Florida Focus Nov. 14, 2016

In this episode: authorities respond to a fire inside a vacant mobile home and discovered anti-Trump messages on the neighboring home; one woman is dead and another is injured after their vehicle falls from a highway overpass; it’s Fraud Awareness Week and Pinellas County Sheriff’s Office is hosting workshops to protect you; a new mobile app launches for Hart Buses in the USF and Carrollwood areas; a new art museum to break ground in St. Pete.

 

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Experience St. Pete Through Dance

St. Pete Festival helps to build the city’s reputation as a harbor for the arts and celebrates local artists and their creations with 57 dedicated events ever weekend through September

On Sept. 17 a series of curated dance performances took the streets of downtown St. Petersburg. It was part of Our Town: A Moving Dance Tour of St. Pete, an original art installation directed by USF assistant professor of dance Andee Scott. Scott has wanted to create a piece of moving public art for some time now.

“I think it’s just fun to think of the audience as part of the performance,” said Scott.

The project received an overwhelming amount of support by all those who joined the tour and even those who chose to stay on the sidelines. Dozens of members of the community attended the event to discover something new about their city. Scott, together with the St. Pete Dance Alliance and Dance Linkages, are already in the process of putting together an even bigger art installation.

The audience traveled through the streets of downtown from one performance to the next and experienced historic sites in a new way. Dancers and performers from around the Bay Area were invited to participate in the event. Alex Jones, a choreographer from Collective Dance Soles Company, directed one of the seven performances of the evening.

“It was really nice to be asked to be a part of something so awesome,” said Jones.

 

Author James Morrow gives lecture at USF

On Monday, March 21, 2016 renowned science fiction author, James Morrow, will be visiting USF to discuss his new novel, “Galapagos Regained”.

Morrow will be giving a lecture on the fourth floor of USF’s library at 6:00 p.m. where he will discuss issues of science, religion, and pop culture. Joining Morrow will be fellow science fiction author and USF professor, Rick Wilbur.

“I’ve been in the science fiction community for a long time,” said Wilbur. “Getting Morrow to do this lecture was as easy as some scheduling and making phone calls to a comrade.”

After a small amount of aligning schedules between Wilbur, the university, and Morrow, the author is set to discuss his latest novel as a part of USF’s humanities institute’s lecture series.

“I urge all students who can make it to attend Morrow’s lecture,” said Wilbur. “He’s an incredible author and this is a great opportunity to discuss contemporary issues with a knowledgeable professional.”

Morrow, a self-proclaimed scientific humanist, is an author famous for his unconventional historical novels, which often examine the intertwining concepts of religion and science. His latest novel, “Galapagos Regained” plot centers on a Victorian adventurer who decides to repeat the voyages of Charles Darwin.

Anyone, whether a student, faculty or community member, will be able to attend both Morrow’s lecture and the event’s reception and book signing free of cost.

USF alumni eats like a caveman

 A young entrepreneur has taken her passion for eating healthy and combined it with her passion for cookies to create her own company Base Culture. This company is not like any other sweets retailer that sales brownies and banana bread; all of the products are paleo friendly, meaning they follow the popular Paleo Diet.

“The Paleo Diet is nicknamed the caveman diet for a reason” says Base Culture founder Jordann Windschauer, “If you were to follow the Paleo Diet, you eat meat, vegetables, seeds, nuts, and fruit.” Windschauer praises the diet and even goes on to say that she felt “more alive than ever and had more energy than she had had in years.”

While the Paleo Diet did have its ups it also had its downs. Windschauer enjoyed the new found energy boost, but she also missed all the sweets she used to eat.

“You know it got really hard not being able to just grab banana bread on the way to work in the morning. I looked for products that could satisfy my sweet tooth but would also satisfy paleo requirements but there were none” said Windschauer. It was that same day she took matters into her own hand and stated creating “sweets” that were made solely from seeds, nuts, and fruits.

She then took her paleo friendly sweets she baked to her local gym to share with her friends and they became an instant hit. People soon began offering compensation for her products, and overnight the company Base Culture was created.

Many customers have claimed to not even taste the difference between paleo friendly brownies and regular brownies. “I just tasted it and it’s actually really good and it’s awesome that it’s really healthy” said satisfied customer Lexi Ashby.

The idea of paleo friendly products has taken the market by force. Since the company’s beginning in 2013, Base Culture products are now available in over 50 stores nationwide and will soon be available in Walmart.

 

 

 

 

Local Artists Showcase Talent at Don’t Stop St. Petersburg

Don’t Stop St. Petersburg just came back for the event’s third year in the Arts District of downtown. Over 40 local and regional musicians came out to play on the streets showcasing some of the raw talent this city holds.

The event was crowded with people checking out all of the musicians, artists and other vendors that volunteered for the event. There was a wide variety of art styles and food, representing the artistic diversity in St. Pete. The event served as a great venue for bringing the community together for the day.

Several successful bands such as Underoath and Sleepwave have come out of St. Pete, and events like this are a great way for local musicians to get noticed and supported. The same thing goes for the other vendors that are hoping to grow their businesses.

Don’t Stop St. Petersburg was a great success, and there is no doubt that we will be seeing it come back again next year.

St. Pete Artists Paint the Town

Over the past two years, muralists Sebastian Coolidge and Chris Parks, also known as Pale Horse, have began to transform the city walls from a blank slate to vibrant, colorful pieces of art.

Coolidge has been a St. Petersburg resident since 2008, which is the same year he created his first mural. Since then, countless creations of his have made their way all over the city, and people constantly stop to admire his work.

“Sometimes I have no idea what I am going to paint until I get to the wall and have a brush in my hand,” Coolidge said.

The young artist, 26, did not go to school specifically for art, but he did always have a strong passion for it.

Another successful artist taking part in the creative community is Chris Parks. Parks attended the Ringling School of Art and Design, and he is now a graphic designer who works with major companies on a variety of works. He has several murals around the area as well which also get admired by the public.

“I love to explore. I travel to new countries all the time to learn and submerse myself in their culture so I can broaden my style.” Parks said.

While both artists have different varied backgrounds, they are both part of the same community and their artwork continues to leave a colorful and creative legacy on the walls of St. Petersburg.

 

Florida Focus 02-10-2015

In today’s episode of Florida Focus: doctors say St. Pete man is too incompetent to stand trial; Jeb Bush releases thousands of e-mails to the public; Home Depot adds over a thousand jobs to the Tampa Bay market; Feeding America Tampa Bay teams with the State Fair; the USF women’s basketball team makes history.

 

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Florida Focus: Hillsborough County high school receives honor from Nike; Humane Society holds pumpkin patch fundraiser

In this episode of Florida Focus:

  • Nike pays homage to the success of Plant High School’s football team through a special Plant Panther shoe.
  • A St. Pete man is in critical condition after his girlfriend allegedly set him on fire. The girlfriend will be charged on aggravated battery.
  • South Florida wants to become the 51st state.
  • The Humane Society of Tampa Bay offers a pumpkin patch promotion to raise money to help support the animals at the shelter.

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Florida Focus: 10-20-2014

In today’s episode of Florida Focus: A quadruple homicide suspect pleads not guilty in a Pasco County court room; an overnight fight in a McDonald’s parking lot led to a smashed car and gunshots in St. Petersburg; a 20 ton tree removal crane toppled over yesterday in Largo; a man died after losing control of his vehicle in Port Richey; good news continues at the pumps as gas prices are the lowest we’ve seen since 2010.

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