Taste of Spain captivates Tampa

TAMPA – On N. Tampa St., Toma Spain offers savory Mediterranean dishes and is host to live Flamenco shows, a culture which Fred Castro and his family helped bring to the community 37 years ago.

“We are one of the older Spanish restaurants here in Downtown Tampa,” Castro said. “We like to push the independence because if you spend your money in an independent restaurant, it stays within the community.”

Among the members of Flamenco shows are dancer and choreographer Carolina Esparza, who has known the Castro family for many years.

“They have similar experiences where they’ve always traveled to Spain because of their family,” Esparza said. “The food here is amazing, the entertainment that they get is amazing and yet it’s still a night out so to speak.”

The motivation for the workers of Toma Spain is simple: provide an atmosphere reminiscent of southern traditional Spanish culture.

The Flamenco show on March 25th was met with a grandiose round of applause due in large part to the performance of Flamenco guitarist Javier Hinojosa.

“Our musician [Hinojosa] is in my opinion one of the best Flamenco guitarists around,” Castro said. “We kind of traveled Spain ourselves and seen a lot of Flamenco shows and he compares with the best.”

The customers left the restaurant following the show with smiles and cheerful conversation amongst one another.

 

Students work with service organization to give back to community

 

Many students from all over Tampa Bay have joined SALT (Serve and Love Together) and meet every Monday at St. James Church in Tampa to give back to those in need.

Mina Hanna and Maggie Attia are two of the volunteers at the organization, and SALT teaches them about how they can improve the city they live in one week at a time.

“Well this is a wonderful organization as you see it gives back to the community,” Hanna said. “It gives back to the community and we see our fruits produce more fruit.”

Everything is donated from people in the community who are willing to help out.

“We also teamed up with another organization that hands out blankets and toiletries and socks,” Attia said.

SALT partnered with Blanket Tampa Bay and they have access to many necessities to share with those in need throughout the Bay Area.

People like Hanna and Attia truly see the difference that the organization makes on people’s lives every day by talking to people about God and giving them hope. SALT is affiliated with a Coptic youth group in the area.

“There used to be a guy on drugs, and his whole life was messed up, and I cannot tell you how much this organization influenced him. And now this guy is the most spiritual guy you’ll ever meet,” Hanna said.

SALT does a small gesture once a week, but it leaves a lifelong impact on some of these people that they get the pleasure of serving.

To learn more about this organization, please contact Mina Hanna at (727) 333-5318

Rowdies hope to be next team added to Major League Soccer

 

  1.  The Tampa Bay Rowdies hope to be the next Major League Soccer expansion team.

    The MLS is selecting two new expansion clubs in the second or third quarter of this year, and with St. Petersburg being part of the country’s 11th largest media market, it makes the Rowdies an attractive bid.The owner of the Rowdies, Bill Edwards, plans to spend up to $80 million in upgrades to Al Lang Stadium if the team is part of the MLS expansion. The upgrade would boost the stadium’s capacity from 7,500 to 18,000.

    Stephen Cundiff, president of the Rowdies’ fan group, Ralph’s Mob, believes that the energetic ownership is what will make the difference for the team’s bid.

    “You have an owner that’s willing to spend the money to make it happen,” Cundiff said. “Any sports fan of any team will ever tell you, the one thing they want their owner to do is spend money; and we got Bill Edwards and he’s spending the money.”

    There is excitement among the fans this season as the team has moved to the United Soccer League after spending six seasons in the North American Soccer League.

    Rowdies’ midfielder Luke Boden spent time at Orlando City when it made the transition to the MLS in 2015, and knows what the team has to do to obtain the bid.

    “It was exciting times,” Boden said. “It was down to us to start winning games and trying to win championships to recognition from MLS. With the MLS hopefully around the corner in Tampa, we need to try and win something this year, and as I say, get that MLS attention.”

    The Rowdies have started a social media campaign on Twitter with #MLS2StPete.

 

Clearwater Market Gives Local Businesses a Chance to Grow

The Pierce Street Market gives shoppers a unique experience and helps local businesses grow by interacting with the community.

Employee Brandon Hylton of Good Vibes Juice Company believes his employer has grown with the market.

“We’ve been here for a little bit over a year now and we kind of have started with them and now have created a nice, huge market,” Hylton said. “If you look around, there’s people everywhere, we started from a very small market and we have kind of grown with the market.”

The Pierce Street Market started in October 2015 when Natalie Nagengast, founder, was walking her dog around Clearwater and found an area that would suit a local market. 

“She lives in this downtown area,” Gutierrez said. “She thought, ‘what a great location to put a market,’ and from that idea we created Pierce Street.”

The waterfront market is located on Drew Street in downtown Clearwater under the Memorial Causeway Bridge. It has over 100 vendors where shoppers will find jewelry, clothes, art, produce, furniture, fresh flowers and food.

“We really pride ourselves on having a really good variety of vendors and really great quality as well,” Gutierrez said. “Our food trucks are to die for, so come hungry and you’ll leave happy.”

The market will be open the second and fourth Saturday of March from 10 a.m. to 3 p.m. On May 13, it will run on the second Saturday from 9 a.m. to 1 p.m. until September 9.

For any business interested in being a vendor at Pierce Street, submit an application form two weeks before the next desired day of the market. The vendor application form and FAQ page can be found at www.piercestreetmarket.com.

 

 

Setting The Biscuit Bar In Tampa

 

Kathryn Fulmer is a culinary school graduate who turned her childhood dream into a reality with her handmade biscuits.

Bayshore Biscuit Company, opened in November 2016, is a catering company that specializes in “biscuit bars.” The biscuit bars offer a unique catering experience to consumers, with the biscuit being the center of attention.

“You can give someone a biscuit but if you have the whole spread like a biscuit bar and you’re able to customize it with fried chicken, pimento cheese, sausage gravy. Really the options are endless” Fulmer said. “It gives a new experience and a new life to the biscuit that people maybe didn’t always think about.”

Fulmer’s passion for making biscuits started in her grandmother’s kitchen when she was only 10 years old. Throughout the years, she has perfected her recipe.

“Biscuits as simple as they are, can be quite complex because the littlest measurement off of your ingredients can really throw off the recipe,” Fulmer said.

In early March, Bayshore Biscuit Company was a first-time participant in the Hyde Park Market in Tampa, Florida. All 250 biscuits sold out in only three hours.

“The strawberry biscuit was the best I ever had,” Michael Raphaely said, a first-time customer.

Fulmer plans to continue to participate in local markets, but she also wants to focus on the catering experience that Bayshore Biscuit Company has to offer.

“It’s different, but people love it,” Fulmer said. “People love different foods. So I’m really hoping to grow the catering side of the business and really give people an experience that they won’t forget.”

If you’re interested in having a biscuit bar at your next event, you can visit www.bbiscuitco.com for catering information. Bayshore Biscuit Company is also on Facebook and Instagram where you can find information on upcoming markets.

 

 

Minority women’s golfing group looks to bridge gap in professional world.

After leaving the corporate office one woman made the decision to build Women of Color Golf, an organization centered on golf and networking.

The organization’s founder and director, Clemmie Perry, made it her duty to increase the awareness of golf within the minority women community.

Women of Color Golf (WOCG) is a non-profit organization that sets out to promote and encourage minorities and women of color to learn the benefits of golf. Ms. Perry not only wants women to fundamentally understand the game of golf, but she also wants Women of Color Golf to be a gateway to networking and partnerships.

“We serve on various boards, such as the World Golf Foundation and other organizations that will help leverage our mission,” said Perry.

Many women within this organization have benefited from the outlets that Women of Color Golf provides. Robyn Thompson, the Millennial Leader for WOCG, says that this organization is the needed push to bridge the gap between male and female golfers.

“I think we have to educate women, and that’s one of the great things about Women of Color Golf. In the beginner session they basically educate you on what golf is, how you play the game before you even go out on the golf course,” said Thompson.

Perry has built an organization that is more than just “learning how to play golf.” Women of Color Golf has been national recognized by President Barack Obama for the diligence that it provides to the Tampa Bay area. There is hope for further expansion and an excitement for future endeavors.

USF Alzheimer’s Institute provides care to families along with patients

The USF Health Byrd Alzheimer’s Institute provides one of many support groups across the country that is host to caregivers of a family member with a mental illness such as Alzheimer’s disease.

Edward Batchelor and Margaret Hammoutree have attended the Byrd Institute’s support group for many years, and understand the stages of caring for a loved one.

“They educate them on what they can expect,” Batchelor said. “What possibly can they expect? Because you never know, and you can never fully prepare for what you might come across.”

According to Alz.org, 15.9 million caregivers provided an estimated 18.2 billion hours of unpaid care to those with Alzheimer’s and other forms of dementia in 2016,  valued at $230.1 billion.

The Byrd Institute, which has dedicated their focus towards patient caregiving and research for mental illness, holds open events for long-term caregivers and newcomers who have not experienced the impact of a support group.

“If you realize somebody else is going through the same thing you’re going through, it’s that kind of comradery and support that, ‘okay if this person can do it, I can do it too,’” Hammoutree said.

Eileen Poilley, the support group moderator at the Byrd center, has witnessed the learning curve that caregivers experience.

“They may learn a better way to communicate,” Poilley said. “They may understand some of the behaviors that their loved one does and not get upset.”

Poilley has also seen the changes to Batchelor and Hammoutree, and their outlook on the importance of attending support groups.

Batchelor took notice of the newcomers who broke down in emotion during the meeting, as he did on behalf of his wife when he first started attending.

“I continue to be involved in the support group because I feel like I can kind of help somebody else who’s behind me in this process as they get to that point, be prepared and make those decisions in a way that’s a good fit for their family,” Hammoutree said.

Shop local this holiday season

Harvest season is right around the corner and the MiraBay Market encourages the community to shop local this Thanksgiving. Vendors and small businesses around the area are encouraged to set up their tents and showcase their products for local shoppers.

“I’m kind of new, I moved here in the summer so seeing a lot of these local vendors kind of helps me get to know them a little better and see what’s actually out in my community,” Suzie Moore said, a local shopper.

Small businesses got a chance to showcase their products. Big Crush Slush Company was amongst these, offering premium frozen slush beverages. Owner Tim Sanders encourages local markets and businesses because it brings attention to the community.

“Right now in this time in age we need to help the small business owners,” Tim Sanders said, “This helps drive that attention into the small business owners as well as the local communities.”

The MiraBay Market features all types of food items, including produce, sweets, and specialty drinks. The market also features other items like clothing, jewelry and accessories.

It was an event fit for all age groups, with one of the youngest vendors being Zoraya Gonzales.

“I just started working with my titi,” said Zoraya Gonzales.

The MiraBay Market takes place outside of the MiraBay Club in Apollo Beach on the third Sunday of every month. The next one is Dec.18th.

 

Thousands Gathered for Straz Live! in the Park

The annual Straz Live! in the Park was held this past Sunday at Curtis Hixon Waterfront Park.

It was a picturesque scene, as thousands gathered to listen to opera and Broadway pieces, selected from the upcoming season at the Straz Center. Children played in the park while parents and other patrons of musical theater enjoyed a warm afternoon of music.

The show opened with an opera program and transitioned to Broadway after a brief intermission. Pieces from Charles Gounod’s Romeo and Juliet, La Cenerentola, Giacomo Puccini’s Tosca were performed during the opera section, while selections from Wicked, Cabaret and Motown: The Musical highlighted the Broadway section.

“We’re here to show you that opera is not scary, it’s a lot of fun,” said the Managing Director of the Opera Tampa, Robin Stamper. “We give you every reason to come to the opera when you come to the Straz Live.”

University of South Florida student Ryan Haft had to agree. He missed the opera section, but commented, “I wasn’t planning on going and seeing anything, but after hearing the girl from Wicked, I might want to go see that.”

It might be too late to see this year’s Straz Live! in the Park but mark your calendars now for the first Sunday, next November. It’s not an event you want to miss.

The Environment: Where Some See Progress, Others Are Disillusioned

Laurie Walker bustles about the southwestern corner of the USF campus, where lies a 16-acre space of greenery frequented by human visitors, bees, butterflies and two resident cats.

It was 1969 when the university established its Botanical Gardens, which serves as a breath of fresh air for the community as well as a home and research center for plants and animals.  Walker has been the director of the Botanical Gardens for 15 years.

Despite the soothing quietness of the gardens, worries about environmental degradation and health bubble underneath.  Having to protect plants from damaging weather is always a challenge, suggests Walker.  But newer challenges keep rising to the surface.

On site is an apiary used in the gardens’ yearlong beekeeping course.  The effects on bees were deeply felt this year.

“We were not able to collect honey this year,” said Walker. “There was just not enough honey to take. And we don’t do it for commercial purposes. We just do it as an educational component of the course.  But our honeybees have not been stockpiling honey.”

Step outside of the gardens and back into the day-to-day of Tampa Bay, and you’ll find that concern about the environment comes second.

“Everyone cares about the economy, which I can understand because people are concerned about ‘I need to feed my family, I need to feed myself,’” said Samantha Szatyari, a junior environmental science and policy major.

Dr. Susan MacManus, a distinguished professor of political science at USF, confirmed this sentiment.  MacManus notes that just because jobs and economy are at the top of the list does not mean Floridians don’t see its importance.  Many move to Florida because of its environment, so its health is already near the forefront of their minds.

MacManus directs the USF-Nielsen Sunshine State Survey, which concluded last month that the environment was the second most pressing issue for Floridians.

“The environment will absolutely intensify as an issue because of its high priority for younger people,” said MacManus.

Walker holds on to this as hope.

“Easier said than done, but I think young people now, college students, get this, and with social networks, that information can get out to others,” said Walker.

But some college students are not so sure. At the very least, they don’t think their peers care enough.

“Back home, one of the major problems that we have is people throwing garbage,” said Awa Ndiaye, a sophomore engineering student. “You walk down the streets and you see a bunch of plastic bags or you see a bunch of trash that shouldn’t be there and it’s something that directly impacts your life.”

Home for Ndiaye is Senegal, where she says the difference in approach to the environment is an awareness issue—lack of knowledge generates inaction.  But in the U.S., she says, it’s apathy.

“Here, a lot of the people I’ve been around—they’re kind of conscious of climate change and environmental issues, but they don’t care because at the end of the day it doesn’t affect them,” said Ndiaye. “If they waste water or if they’re wasting food, it doesn’t matter to them because at the end of the day, they still get food.”

Inaction is also exacerbated by the feeling that it’s too big of a problem for a single person to tackle, both Ndiaye and Szatyari say.

But it’s also a matter of wanting instant gratification.

“To take care of the environment is to make an investment in the future,” said Szatyari.  “A lot of people don’t want to make that investment.  People want to see results now.”

Szatyari, who is also the director of networking for the Student Environmental Association at USF, felt her view was fairly pessimistic, but nonetheless true.  Still, she continues to be active.

“There’s that disillusionment, but then there’s that ‘well what if I can be that voice of change?’” said Szatyari.

To Walker, young people can be that voice.

“Few people understand that one person can make a difference,” said Walker. “We have to be vocal, we have to get the word out. We have to educate people.”

A Unique Haunted House in the Tampa Bay Area

Chamber of Terror is a haunted house located near Channelside in the port of Tampa Bay. What makes it so unique is that it’s aboard the S.S. Victory World War II Ship. The creator, Courtney McIntyre, has made a nautical haunted ship, where there are only five in the United States.

The Chamber of Terror is a walk-through, 30 minute haunted house with four levels and 50 actors, which guarantees you to get scared. Unlike the usual theme park haunted houses, Chamber of Terror is more intimate, letting in up to six people at a time.

“You’re not looking down the hallway and seeing 100 people in front of you end up getting scared and then you end up not getting scared,” McIntyre said.

McIntyre first gained attention from the ship’s director at his haunted house last year in South Tampa. The director loved what he created and asked if he would like to create a haunted attraction aboard the S.S. Victory.

“Basically since November of last year we’ve been planning on doing it here,” McIntyre said, “Everybody seems excited it’s really unique, nothing you can get like this in Florida.”

Guests lined up to walk through the scary ship. Pamala Jones was very impressed by the theme and how it was different from the typical haunted houses.

“I’m from up north and we’ve got really good haunted houses,” Jones said, “This is great; it was very scary.”

Chamber of Terror is open every weekend night for the month of October. On Thursday Oct. 20th they will give five dollars off admission with a valid student ID.

Local Shoe Drive Helps Refugees in Need

National Welcoming Week is an event that encourages members of the community to promote unity by celebrating contributions from immigrants and refugees from all over the world with dance and performances. The University of South Florida hosted the event this year.

This year’s theme was centered on shoes for refugees with the theme being, “Small shoes, Big Journey.” Rachel Ackey, a 10-year-old volunteer, came up with the idea of a shoe drive to donate shoes to refugee children.

“I wanted to do something for them ’cause they have to run away from their homes ’cause of a war,” said Ackey.  “They probably just have the pair of shoes on their feet. So I wanna give them different shoes so they could feel welcomed and they could have new shoes for the school year.”

Volunteers hope to relay the message of unity to encourage the community to be welcoming to those transitioning from places where war, persecution or natural disasters are abundant.

In an effort to celebrate refugees and their backgrounds, event organizers hosted a fashion show where refugees got to participate in showcasing garments from around the world.

Over 100 pairs of shoes for kids were collected during the Week of Welcome, thanks to contributions and efforts from the community.

Local Junior College Begining to Make its Mark

Led by recruiting coordinator Antonio Nelson and starting quarterback Brandon Conner, the Gattaca Junior College football program, a local Tampa Bay junior college, is making a name for itself.

Entering only its third season of football, GJC is striving to not only win games on the field, but develop the character of its players off the field as well.

“How to treat people, uh, be respectable, yes sir no sir,” Nelson said. “Just become a better young man overall.”

Located in Tampa, GJC offers full-time college credit classes online as well as in person at Hillsborough Community College campuses.

“That’s not only on the field, its off the field,” Conner said. “it taught me a lot, honestly like, but being a man is number one you know it’s time to step into the real world.”

As the recruiting coordinator, Nelson has the responsibility of bringing talented young men to the program. One of the main recruiting tools that GJC uses to keep in touch with recruits is the use of social media.

“Right now our biggest hit is Facebook,” Nelson said. “We get a lot of kids from the Facebook page.”

Although being a Florida-based program, GJC still travels all over the east coast to play other junior college opponents.

“We travel all over,” Nelson said. “We travel to Tennessee, North Carolina and Georgia.”

Gattaca started its program in August 2013 and will travel to Kentucky this season for the first time in school history.

 

 

 

Student Rush brings Lightning tickets to students for a fair price

Over the past few years, the Tampa Bay Lightning’s Student Rush ticket program has gained popularity.

The program gives students with a valid high school or college ID the chance to purchase the best available tickets shortly before game time at a fair price.

“We think it’s a great program for both sides,” said Patrick Abts, the Lightning’s Digital Marketing Manager who oversees Student Rush. “It allows us to fill some of the last remaining seats with some of our best fans.”

Students are allowed to line up for Student Rush tickets as early as 7 a.m. on game days, and remain in line until two hours prior to game time to be given a wristband with their number in line.

Thirty minutes before game time, the students are led to the box office where they can purchase the best available tickets at a discounted rate. For the playoffs, any remaining lower level seats will be sold for $50, which normally ranges between $100 and $300. Standing room and upper level tickets will be sold for $25.

“Student Rush is amazing,” said Kristen Thomas, who arrived at 9 a.m. for tickets. “We do this all the time. It gives us a chance to root on the Bolts when we normally wouldn’t be able to afford playoff tickets. “

Organizers believe that if the Lightning continues through the playoffs, the demand will continue to grow and ultimately exceed the supply.

“We’re guaranteeing 100 tickets per game for the playoffs,” Abts said. “We don’t know until game time whether they are lower, upper, or standing room, but we’re guaranteeing 100 per game and may have more depending on the game.”

Abts and his colleagues agree that the best way students can guarantee themselves a Student Rush ticket is to arrive as close to 7 a.m. as possible.

Gumbo Boogie Band Brings Swamp Sound to Town

The Gumbo Boogie Band has been bringing the sound of the swamp to audiences nationwide since 1995, and this Sunday they bring their instruments to Ace’s Lounge in Bradenton.

Their sound is reflective of the band’s name, combining zydeco influences with modern rock to create melodies that pay homage to both the past and the present. Most importantly, they maintain a catalog of original work and covers that are sure to satisfy audiences who prefer these two genres.

It is not often that Bradenton plays host to musical acts with national renown. The Gumbo Boogie Band has performed with established acts such as Buckwheat Zydeco, one of the foremost musicians within the zydeco genre.

The quartet is headed by Ryan Langley, who handles vocals while also playing the piano and accordion. The other three members are drummer Chaz Trippy, saxophonist Ken Smith, and bassist/vocalist Steve Wigginton.

Despite performing together for over 20 years, the band remains in touch with its roots, as they have not reached a level of stardom that precludes them from the less glorious aspects of life as a musical act. This includes hauling their own equipment from gig to gig.

“We all bring our own equipment to each gig, and the degree of help provided varies from venue to venue,” said Ryan Langley. “In the case of Ace’s, owner Renee is who we contacted to sort out the details of when to arrive and what to expect.”

When it comes to performing at Ace’s, the band plans to arrive roughly an hour before their 5 p.m. performance time for a number of reasons.

“Typically we go through our set, testing our gear and going through a brief warm-up to make sure our sound is where we want it to be,” said bassist Steve Wigginton.

However, music is not the only thing that is typically discussed as the band passes the time leading up to a performance. They simply spend too much time together for the minutiae of life not to come up.

“Most of the time we find ourselves talking about what is going on in our lives, family and all of that,” said Smith. “Other times we discuss possible venues that we could play in the future.”

The pre-performance set up and discussions are all part of the group’s shared musical passion. Their existence as a band allows them to collectively follow their individual ambitions as musicians.

The Gumbo Boogie Band’s next stop: Ace’s Lounge located at 4343 Palma Sola Blvd. in Bradenton.

Admission is free and music begins at 5 p.m. Sunday.

How a nationwide nonprofit organization is helping Tampa

Proclaiming that they are the “first name in second chances,” Eckerd is a nationwide nonprofit organization that focuses on providing solutions that help struggling families and young adults thrive.

At the Eckerd Achievement Academy office in downtown Tampa, teachers Stephen Zambito and Tamara Johnson are just some of the staff that has been hired to teach some at-risk teens in the Tampa Bay community. Through this program their goal is to obtain their high school or GED diploma when traditional schooling options are no longer an option.

Johnson and Zambito create a safe place for these students who often come from broken homes and were children of the foster care system. Many of the students love it at Eckerd and consider it a family type atmosphere.

Every job comes with its ups and downs. Johnson said the hardest part of this particular job is getting attached to the students. “These kids are like my own and it’s really hard when one day they are here and the next day they are gone.” She also said that when they lack motivation it is hard to steer them in the right direction.

Zambito expressed the same sentiment saying, “Over the ten years I have done this I have definitely learned patience.”

Eckerd not only provides high school and GED diploma services, but also juvenile justice, child welfare, and behavioral health services for those in need. For more information about Eckerd please visit Eckerd.org or call 800-554-HELP.

 

 

 

 

Author James Morrow gives lecture at USF

On Monday, March 21, 2016 renowned science fiction author, James Morrow, will be visiting USF to discuss his new novel, “Galapagos Regained”.

Morrow will be giving a lecture on the fourth floor of USF’s library at 6:00 p.m. where he will discuss issues of science, religion, and pop culture. Joining Morrow will be fellow science fiction author and USF professor, Rick Wilbur.

“I’ve been in the science fiction community for a long time,” said Wilbur. “Getting Morrow to do this lecture was as easy as some scheduling and making phone calls to a comrade.”

After a small amount of aligning schedules between Wilbur, the university, and Morrow, the author is set to discuss his latest novel as a part of USF’s humanities institute’s lecture series.

“I urge all students who can make it to attend Morrow’s lecture,” said Wilbur. “He’s an incredible author and this is a great opportunity to discuss contemporary issues with a knowledgeable professional.”

Morrow, a self-proclaimed scientific humanist, is an author famous for his unconventional historical novels, which often examine the intertwining concepts of religion and science. His latest novel, “Galapagos Regained” plot centers on a Victorian adventurer who decides to repeat the voyages of Charles Darwin.

Anyone, whether a student, faculty or community member, will be able to attend both Morrow’s lecture and the event’s reception and book signing free of cost.

USF alumni eats like a caveman

 A young entrepreneur has taken her passion for eating healthy and combined it with her passion for cookies to create her own company Base Culture. This company is not like any other sweets retailer that sales brownies and banana bread; all of the products are paleo friendly, meaning they follow the popular Paleo Diet.

“The Paleo Diet is nicknamed the caveman diet for a reason” says Base Culture founder Jordann Windschauer, “If you were to follow the Paleo Diet, you eat meat, vegetables, seeds, nuts, and fruit.” Windschauer praises the diet and even goes on to say that she felt “more alive than ever and had more energy than she had had in years.”

While the Paleo Diet did have its ups it also had its downs. Windschauer enjoyed the new found energy boost, but she also missed all the sweets she used to eat.

“You know it got really hard not being able to just grab banana bread on the way to work in the morning. I looked for products that could satisfy my sweet tooth but would also satisfy paleo requirements but there were none” said Windschauer. It was that same day she took matters into her own hand and stated creating “sweets” that were made solely from seeds, nuts, and fruits.

She then took her paleo friendly sweets she baked to her local gym to share with her friends and they became an instant hit. People soon began offering compensation for her products, and overnight the company Base Culture was created.

Many customers have claimed to not even taste the difference between paleo friendly brownies and regular brownies. “I just tasted it and it’s actually really good and it’s awesome that it’s really healthy” said satisfied customer Lexi Ashby.

The idea of paleo friendly products has taken the market by force. Since the company’s beginning in 2013, Base Culture products are now available in over 50 stores nationwide and will soon be available in Walmart.

 

 

 

 

Collecting The “Booty” From the Pirade Of Pirates

Pereira
Photo by Dana Achatz

Even though some people view Gasparilla as a holiday to make it an all day party Marilyn Pereira wasn’t convinced. Pereira decided to stay away from the madness at Bayshore Boulevard and work a double shift as a server at World of Beer on Saturday. To her there was not much of an appeal to attend the event. It was more important to her to make some money than see the parade.

“I didn’t request off for Gasparilla because I didn’t really even know what it was,” Pereira said. “I just moved here and I didn’t know Gasparilla was today until pretty much everyone I work with requested off.”

Sometimes called the Mardi Gras of Florida; the Gasparilla Parade of Pirates attracts thousands to Tampa every year. The parade takes over the streets of downtown for a majority of the day. People from all over Florida make the trip to celebrate, and most of them are dressed up like pirates.

Pereira worked all morning and through most of the evening. She said she saw an increase in customers during her second shift Saturday evening after the parade had ended.

She described large groups of people of all ages weighed down with beads and wearing fake black beards and hats with giant feathers. She seemed to find the outfits a little silly. Even though she made more money than she had originally expected, she decided it might be worth it to attend Gasparilla next year.

“Yeah I would go. It would’ve been fun to tag along with someone,” Pereira said. “Maybe next year.”

Local Artists Showcase Talent at Don’t Stop St. Petersburg

Don’t Stop St. Petersburg just came back for the event’s third year in the Arts District of downtown. Over 40 local and regional musicians came out to play on the streets showcasing some of the raw talent this city holds.

The event was crowded with people checking out all of the musicians, artists and other vendors that volunteered for the event. There was a wide variety of art styles and food, representing the artistic diversity in St. Pete. The event served as a great venue for bringing the community together for the day.

Several successful bands such as Underoath and Sleepwave have come out of St. Pete, and events like this are a great way for local musicians to get noticed and supported. The same thing goes for the other vendors that are hoping to grow their businesses.

Don’t Stop St. Petersburg was a great success, and there is no doubt that we will be seeing it come back again next year.