Month: December 2015

USF students experience high intensity workout

At the USF recreation center, students have the opportunity to become physically fit. Recently, a new class is offered where students have the ability to test their limits and go above and beyond. This class is open for all students from beginners to expert level. What makes this class different from the others is that it is a full body intensity workout, it focuses on all part of the body and leaves you feeling pumped.