Riverfront Park asset to students

The University of South Florida Riverfront Park offers a unique experience to its students and alumni by providing outdoor recreational activities from canoeing to even a ropes course.

With the advantage Florida brings to its residents, USF is able to offer its students and alumni a place to de-stress and relax after a hard day at work or from studying. The park has a wide range of activities available. The ropes course is a common favorite among it students and is an activity many people have never done before.

“I take them up on the ropes course which is about 55 feet high and they go through obstacles and stuff and they eventually zip line down,” ropes course facilitator Hunter Mitchell said.

The park is also on the banks of the Hillsborough River, allowing the park to offer canoeing and kayaking to its visitors. Many times, canoeing and kayaking is very expensive to go out and experience. At Riverfront Park students can rent canoes and kayaks from $5 to $10 and a full usage pass for $45.

“At USF Riverfront Boat House, we provide students the opportunity to rent out kayaks, single-person kayaks, two-person kayaks and canoes,” boat house facilitator Esteban Baute said.

The park also offers team-building activities that help USF students build leadership skills and make new friends.

“It gets people talking in case they don’t know each other and we just really establish trust and communication and really get groups closer together after they come out here,” Mitchell said.

With over 49,000 students at USF, making friends can be tough. USF Riverfront Park allows students to make new friends easier and bring different people together by offering these activities.

Skateboarders Excited For Bro Bowl 2.0 Opening

 

After years of hard work and dedication, Bro Bowl 2.0 in downtown Tampa opened on April 16.

The skatepark is a recreation of the 1979 Bro Bowl in Tampa. City officials had plans to demolish the skatepark and rebuild Perry Harvey Sr. Park.

Shannon Bruffett, the director of The Skateboarding Heritage Foundation, was involved in the effort to save the skatepark.

“I grew up skating here for almost thirty years. (I’m a) Tampa native, so it means a lot to me and the history of Tampa and skateboarding in Tampa,” Bruffett said. “I wanted this to be acknowledged just as much as the rest of Central Avenue’s history, since it played a role in it.”

The skatepark was developed for beginning and advanced skateboarders alike to have a safe place to skate.

Organizations like Boards for Bros support skateboarding in the community and help people who are not able to purchase a board.

“We target unserviced youth and we make sure they can have whatever they need to have to skateboard,” Michelle Box, the executive director for Boards for Bros, said. “So, we supply them with skateboards, experiences at the skatepark of Tampa, lessons, peer mentoring and things like that.”

The skatepark not only attracts people interested in the hobby, but it also gives them the opportunity to express their love for skateboarding.

“Skateboarding has always been a part of this city as long as it’s been around, and hopefully it will (continue for) generations to come,” Bruffett said.

Zumba helps Tampa residents get active

According to the Presidents Council on Fitness, Sports & Nutrition, 28 percent of Americans aged six and older are physically inactive.

Every Tuesday, Curtis Hixon Waterfront Park is the site of an active, free fitness opportunity, known as Zumba In The Park, which is open to the public.

Zumba combines music with dance moves to create fitness routines that incorporate both interval and resistance training for a full-body workout.

Less than a month away from the end of daylight saving time, local participants are taking full advantage of the sunlight before the program ends.

Stacey Komanowski enjoys the outdoor aspect of the program; the Tampa skyline and Riverwalk.

Komanowski introduced her long-time friend, Lynn Trujillo, to Zumba In The Park.

“I absolutely loved being outside and getting a little exercise and fresh air,” Trujillo said.

Currently, there are over 200,000 Zumba class locations worldwide.

Meagan Simmons has been instructing Zumba for four years, starting out in Phoenix, Arizona before moving to Tampa.

Simmons was previously a professional hip-hop dancer but after an injury, she began participating in Zumba. After her first Zumba session, she was asked whether she was an instructor, which led her to become one.

“You know, the best part about being a Zumba instructor is just being able to inspire people every day,” Simmons said.

Simmons also thanks Zumba for allowing her to develop as a leader, saying that it is something that she has struggled with her whole life.

“Being out in the front of everyone, being able to talk, act crazy, dance… has really opened me up in a positive way.”

Bulls Get Fit For A Good Cause

Thanksgiving is right around the corner and students at the University of South Florida are making sure they are actively staying involved.

The USF Campus Recreation center hosts an event called Bulls Fitsgiving. It allows students to team up and compete in obstacle courses not only for fun but also to give back to others in need.

Brandon Miller, a fitness coordinator at USF, wants students to realize how important events like this are to the community.

“We want to make sure that they know this is more than just about them,” said Miller. “We want to make sure they are making an impact globally, making a really holistic student out of what they are doing here.”

As an incentive to give back, students are asked to bring canned food, clothing or hygiene items that will be donated to local charity. If they do so then five seconds will be taken off their team’s total run time.

Dominique Richardson is a fitness coordinator at USF and she is the one who has planned and coordinated the event for the last three years.

“I think people are definitely excited,” said Richardson “It’s a good way to take a break from finals that are coming up. It’s a good time to get fit and have fun.”

The event was completely sold out and fourteen teams participated in Bulls Fitsgiving.

Defying The Odds

When trying to push past your limits, a lot of people say they do not want to hear excuses. That is where the catch phrase “no excuses, no limits” came into play for Luca Patuelli.

Patuelli was diagnosed with arthrogryposis, a disease that limits muscle growth in certain parts of the body. For Patuelli, it took a toll mostly on his legs.

“My dream is to be able to walk,” says Patuelli.

Through hard work and perseverance, he is slowly realizing that dream. Patuelli participated in a 2.5K walk and finished. The amazing part: he did not use his crutches.

Patuelli now travels all over speaking to groups of people to push his message of positivism and encouragement. He wants people to believe in themselves and realize they can do whatever they want— all it takes is confidence.

 

Yoga On Tap: A Great Fit

 

It is not often that we associate beer with yoga, but 3 Daughters Brewing has teamed up with The Body Electric Yoga Company to prove otherwise.

Twice a month, the brewery welcomes the community in St. Petersburg to engage with other yogis. Here you will find that yoga, beer and live acoustic music flock like birds of a feather. Jonathan Truong, the marketing coordinator at the brewery said bringing communities closer together is what matters most.

“We try to keep it really relaxed here, and family-friendly is a big deal,” Truong said. “If you look around you will not find any TVs. We want it to be about enjoying each other’s company.”

About 50 people participated in the event, and it would seem that these companies are achieving a successful and relaxing environment.

The idea of integrating beer and yoga started as a method of relieving anxiety, and bring balance to people’s lives inside and out. The yoga facilitators want to welcome people of all ages and fitness levels because they believe that yoga can be both fun, and beneficial to one’s health.

“In the western world nowadays, people are so high strung, anxious and stressed,” said Jessica Needham, a yoga facilitator. “For me, I’m not teaching people how to do fancy postures and poses. I’m educating people on how to take control of their minds, and how to relax when they get anxiety – which are important aspects that I value in yoga.”

As a bonus, you get to treat yourself with an ice-cold beer.

Katelyn Grady, the owner of The Body Electric Yoga Company, said “Yoga is always there for me.”

“We believe in this yoga thing and we think it helps people be better, feel better and maybe be nicer better people,” Grady said. “It is our belief that yoga can help improve the community physically, and spiritually for some people.”